Social media for yoga and Pilates instructors
Yoga posts that fill your classes before the January rush
ItsPosting knows when new-year resolutions, spring renewal and September resets bring new students, and posts your schedule and workshops before they go looking.
- Free to start
- No credit card
- Cancel anytime
A new beginner series on Monday
Still Water Yoga(512) 555-0121
Three stretches for tight shoulders
Still Water Yoga(512) 555-0121
Breath and movement, Saturday morning
Still Water Yoga(512) 555-0121
Your year
Posts timed to your busy seasons
Demand for yoga and Pilates classes rises and falls through the year. ItsPosting plans posts a week or two before each busy stretch, so you show up when people start searching.
- Peak
- Busy
- Steady
- Quiet
Scroll sideways to see the whole year.
- JanNew-year resolutionsPeak demand
- FebSelf-care monthSteady demand
- MarSpring renewalBusy demand
- AprOutdoor classesBusy demand
- MayRetreat bookingsBusy demand
- JunSummer solstice eventsBusy demand
- JulOutdoor and travel classesSteady demand
- AugBack to routineBusy demand
- SepSeptember resetPeak demand
- OctFall workshopsBusy demand
- NovGratitude classesSteady demand
- DecHoliday stress relief, gift cardsBusy demand
What to post
What ItsPosting posts for yoga and Pilates instructors
A steady mix of photos, useful tips, reviews and the occasional offer. A few ideas from this month:
- This week's class schedule
- Three stretches for desk-bound shoulders
- The beginner series starts Monday
- A five-star review from a new student
Example posts in Still Water Yoga's colors
- This week
A new beginner series on Monday
Still Water Yoga(512) 555-0121
This weekA new beginner series on Monday - Practice tip
Three stretches for tight shoulders
Still Water Yoga(512) 555-0121
Practice tipThree stretches for tight shoulders - Workshop
Breath and movement, Saturday morning
Still Water Yoga(512) 555-0121
WorkshopBreath and movement, Saturday morning - Five-star review
“The calmest hour of my week”
Still Water Yoga(512) 555-0121
Five-star reviewThe calmest hour of my week
How it works
Set up once. Approve in minutes.
ItsPosting learns your business and your area, then has a week of yoga and Pilates posts ready for you to approve.
- Step 1
Tell us about your business
Add your website and the classes you teach. ItsPosting reads your site, learns how you talk and builds a brand kit with your logo, colors and phone number.
- Step 2
Review the week's posts
Each week you get posts ready to go: the caption, the image and the best time to post. Change a word, swap a photo or approve them as they are.
- Step 3
It posts while you work
Posts go out on schedule to every account you connect. Each Monday you get a short note on what worked and what to post next.

FAQ
Questions from yoga and Pilates instructors
Still unsure? Ask us anything and a person will reply within 24 hours.
What should a yoga instructor post on social media?
A mix of four things works well: your class schedule, short practice tips, workshop and retreat dates and reviews from students. ItsPosting suggests all four and times them to your busy seasons.
Which platforms matter most for yoga and Pilates instructors?
Instagram and Facebook are where students find classes and see your style, and Google Business Profile brings people searching for yoga nearby. Short flow and stretch clips do well on TikTok.
How often should a yoga instructor post?
Three or four times a week is a good pace for most local businesses, with more in your busy months. ItsPosting plans that schedule and keeps it going when you're busy.
Can I use my own class photos?
Yes, and they work best. Upload them from your phone and ItsPosting drops them into your branded templates, with your logo and phone number.
Can I cancel anytime?
Yes. There's no contract, and you keep access until the end of the period you've paid for.
Can ItsPosting post my class schedule?
Yes. Add your classes and workshops to the calendar and ItsPosting writes, designs and schedules posts for them, so students can see what is on each week.
More guides for coaches and creators
Be the instructor they book first
Start free. ItsPosting plans your first month of yoga and Pilates posts in minutes.
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